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1.2. Basic Components of Physical Fitness

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1. . . . . . . . . . . is one of the health-related physical fitness components.
Cardiovascular endurance Agility Balance Speed
2. . . . . . . . . . . is one of the health-related physical fitness components
Flexibility Agility Power Coordination
3. . . . . . . . . . . is one of the health-related physical fitness components
Muscular endurance Agility Reaction time Power
4. . . . . . . . . . . is one of the health-related physical fitness components.
Strength Agility Balance Coordination
5. . . . . . . . . . . is one of the health-related physical fitness components.
Body composition Agility Balance Speed
6. . . . . . . . . . . is one of the skill-related physical fitness components
Cardiovascular endurance Flexibility Agility No correct answer
7. . . . . . . . . . . is one of the skill-related physical fitness components.
Cardiovascular endurance Strength Body composition Balance
8. . . . . . . . . . . is one of the skill-related physical fitness components.
Muscular endurance Strength Body composition Speed
9. . . . . . . . . . . is one of the skill-related physical fitness components.
Cardiovascular endurance Flexibility Body composition Reaction time
10. . . . . . . . . . . is one of the skill-related physical fitness components.
Muscular endurance Strength Body composition Power
11. . . . . . . . . . . is one of the skill-related physical fitness components.
Cardiovascular endurance Flexibility Muscular endurance Coordination