Certified Personal Trainer Program
IASST Academy. Middle East's #1 Fitness Academy
EREPS Accredited Program.
About Certified Personal Trainer Program
The Certified Personal Trainer Program aims to qualify professionals with the scientific knowledge and practical skills to provide high-quality personal training services in accordance with the latest international standards.
This program is offered under the supervision of the Leadership Development Institute at the Ministry of Sports in the Kingdom of Saudi Arabia, and in collaboration with the International Academy for Sports Science and Technology (IASST), the leading academy in the Middle East in the field of sports education and professional training.
This course is a strong starting point for those wishing to enter the world of personal training or develop their careers in the fitness and health sector. It combines specialized academic aspects (in the fields of anatomy, physiology, nutrition, fitness assessment, and program design) with practical application through in-person lectures and intensive practical training.
The program is designed to meet the needs of the Saudi and Arab markets and provides students with an accredited certificate, a training book in Arabic, an electronic library, and 480 hours of accredited training on-campus.
Specific Prerequisites for Enrollment in the Program
All exercise professionals will need basic and specific knowledge related to the context in which they work. There are specific prerequisites before beginning the qualification.
1. Be over 18 years of age.
2. Have a high school diploma or equivalent.
Core Features
Explore Course Content.
Personal Training and Professional Practice
Health & Fitness Concepts
Anatomy & Kinesiology
Exercise Physiology
Psychosocial Aspects of Health and Fitness
Nutrition
Training Adaptations
Resistance Training
Cardiorespiratory Training
Flexibility Training
Health and Fitness Assessment
Design Training Programs
Programming for Special Populations
Safety and Risk Awareness
Information Technology in Personal Training
Business Skills for Personal Trainers
Learning Outcomes
By the end of the program, the trainee will be able to:
Understand the scientific principles of fitness, including anatomy, kinesiology, and exercise physiology.
Design effective training programs based on client goals and levels, taking into account special populations.
Conduct health and fitness assessments and interpret the results to identify strengths and weaknesses.
Apply a variety of training methods, including resistance training, cardiorespiratory fitness, and flexibility.
Develop basic nutrition plans that support fitness and health goals.
Use modern technology to track performance and design training programs.
Manage the training environment in accordance with safety and risk awareness standards.
Apply communication and motivational skills to understand clients' needs and enhance their commitment to programs.
Possess business and marketing skills to build a successful career as an independent personal trainer or within an organization.
Certified Fitness Trainer
Program Features