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Physical Preparation and Training Program Design for Combat Sports
Physical Preparation and Training Program Design for Combat Sports

This specialized course is designed for boxing coaches, strength & conditioning specialists, and fitness trainers who want to master the science of boxing-specific training. It provides an in-depth understanding of sports training principles, physical fitness components, and advanced conditioning methodologies tailored for boxers at all levels.

Participants will learn how to optimize performance, enhance endurance, improve punching power, and design structured training programs that align with the unique physical demands of boxing. Through a mix of theoretical concepts and practical applications, this course will equip you with the knowledge to develop fighters with superior strength, agility, and stamina.

 
 



Code: PHYSCOMB50 50% OFF 50 USD
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The Conditioning for Swimming
The Conditioning for Swimming
This course provides an in-depth understanding of conditioning principles for swimming. It covers essential training methods, physiological foundations, testing protocols, and periodization strategies to enhance performance and prevent injuries. Students will learn both pool-based and dryland training techniques, addressing different swimming distances and athlete needs.
50% OFF 50 USD Code: SWMDC50
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