Certifications
Physical Preparation and Training Program Design for Combat Sports
This specialized course is designed for boxing coaches, strength & conditioning specialists, and fitness trainers who want to master the science of boxing-specific training. It provides an in-depth understanding of sports training principles, physical fitness components, and advanced conditioning methodologies tailored for boxers at all levels.
Participants will learn how to optimize performance, enhance endurance, improve punching power, and design structured training programs that align with the unique physical demands of boxing. Through a mix of theoretical concepts and practical applications, this course will equip you with the knowledge to develop fighters with superior strength, agility, and stamina.
Code: PHYSCOMB50
50% OFF
50 USD
8 hours 25 minutes
18 steps
The Conditioning for Swimming
This course provides an in-depth
understanding of conditioning principles for swimming. It covers essential
training methods, physiological foundations, testing protocols, and periodization
strategies to enhance performance and prevent injuries. Students will learn
both pool-based and dryland training techniques, addressing different swimming
distances and athlete needs.
50% OFF
50 USD
Code: SWMDC50
4 hours 40 minutes
11 steps