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الرئيسية
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تواصل معنا
+201067653765
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English (US)
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الدورات
The Conditioning for Swimming
Conitioning for Swimming
التنقل
الرئيسية
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The Conditioning for Swimming
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Conitioning for Swimming
The Conditioning for Swimming
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محتوى الدورة
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Conitioning for Swimming
1. Introduction
2. The Strength and Conditioning in Swimming
3. The Physiological Implementation of Conditioning in Swimming
4. The Physical Implementation of Conditioning
5. Pool Training Methods
6. Dry land Training Methods
7. The Warming Up
8. Testing (in Pool and in Dry-Land)
9. The Periodization
Conditioning for Swimming Certification
Conitioning for Swimming
السابق
التالي
ملء الشاشة
مشاركة
عن المحتوى
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